Selenium increases the efficiency of vitamin E, and vice versa. As an antioxidant, it has been shown to be a powerful cancer preventive, especially helpful in preventing damage caused by radiation and chemical carcinogens. It also boosts the immune system’s reaction to infections, helps prevent blood clots, and may reduce the pain and stiffness of arthritis. The male sex drive may also benefit from an intake of selenium.
Click here to sign up for the free newsletter Antioxi Now!