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Catechins
Anti-aging

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Reserveratrol

Reserveratrol has been found to reduce the growth of cancer cells and may turn malignant cells back to normal cells. Also, it can reduce the risk of heart disease and stroke by inhibiting the formation of bad LDL cholesterol and blood clots.

The skin and seed of grapes contain reserveratrol, so wine and grape juice are good sources for this antioxidant. Supplements are also freely available.

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